Looking for The 90 Day Plan?
If you want to start a new journey with The Body Coach, we're excited to announce that our app is now available instead. Check out some of the amazing features below and get started today with a one week free trial.
If you're still smashing your 90 Day Plan or Graduate Plan, you can still access the client portal and add new measurements here. Your data from the 90 Day Plan cannot be transferred to the app so you will need to create a new account and subscribe.
A lifestyle change you can actually stick to
There are so many reasons why sticking to a fitness or food programme can be so challenging, and my philosophy has always been to keep things simple. My principles have helped change millions of people's lives all around the world, and they form the basis of the award-winning Body Coach App.
Quick workouts and a structured plan
You'll get a guided, real-time workout programme based on your ability and where you are in your journey. Enjoy new, more challenging HIIT workouts every four-week cycle and progress to get fitter, healthier and stronger. Train at home or anywhere you like.
Meals tailored to you and your body
Big portions. Tasty recipes. No stressing about calorie counting and the freedom to go off plan now and then. Your meal plan is expertly personalised to give your body what it needs to fuel your workouts and burn fat, and is updated with fresh recipes and portion sizes each cycle.
Challenges and live workouts
Join exclusive live workouts each week with Joe and the other Body Coach trainers. Plus you'll get new fitness challenges, series and workout types added regularly.
Plus lots more
Seasonal recipe drops, create-your-own meals, in-app planning tools, inspirational messages from Joe, exclusive event invites and access to The Body Coach Support Heroes and community to keep you motivated every step of the way.
Download the app and get 7 days absolutely free
£7.50 per monthPay £89.99 for 12 months
£14.99 per month
- Structured workout cycles tailored to you
- A meal plan designed for your body
- Unlimited new cycles of content
- In-app planning tools to stay on track
- Exclusive Body Coach support group
- Mixed, pescatarian, veggie and vegan meals
- Train-a-long with Joe every workout