Chicken Gyros Bowl
Bosh! This Gyros Bowl is packed full of flavour and is super simple to make.
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Welcome to The Body Coach App
A lifestyle change you can actually stick to
There are so many reasons why sticking to a fitness or food programme can be so challenging, and my philosophy has always been to keep things simple. My principles have helped change millions of people's lives all around the world, and they form the basis of the award-winning Body Coach App.
Quick workouts and a structured plan
You'll get a guided, real-time workout programme based on your ability and where you are in your journey. Enjoy new, more challenging HIIT workouts every four-week cycle and progress to get fitter, healthier and stronger. Train at home or anywhere you like.
Meals tailored to you and your body
Big portions. Tasty recipes. No stressing about calorie counting and the freedom to go off plan now and then. Your meal plan is expertly personalised to give your body what it needs to fuel your workouts and burn fat, and is updated with fresh recipes and portion sizes each cycle.
Challenges and live workouts
Join exclusive live workouts each week with Joe and the other Body Coach trainers. Plus you'll get new fitness challenges, series and workout types added regularly.
Plus lots more
Seasonal recipe drops, create-your-own meals, in-app planning tools, inspirational messages from Joe, exclusive event invites and access to The Body Coach Support Heroes and community to keep you motivated every step of the way.
Download the app and get 7 days absolutely free
Yearly
£7.50 per month
Pay £89.99 for 12 monthsMonthly
£14.99 per month
- Structured workout cycles tailored to you
- A meal plan designed for your body
- Unlimited new cycles of content
- In-app planning tools to stay on track
- Exclusive Body Coach support group
- Mixed, pescatarian, veggie and vegan meals
- Train-a-long with Joe every workout
What Body Coachers are saying
Latest from the Blog
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Cheesy Tuna Bake
Big up this cheesy tuna bake! The perfect cosy meal!
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The Importance of Sleep
We all sleep but what is it, why is it so important and how can we improve it?
