Exercise helped me take back power over Parkinson’s disease
Grace was diagnosed with young onset Parkinson’s two years ago, at just 38 years old.
Save £80 and feel fitter, healthier and happier – together.
Grace was diagnosed with young onset Parkinson’s two years ago, at just 38 years old.
If you struggle with food, diet, overeating, stress eating, I need to share this story with you.
This salad recipe is banging!
Sam has always loved exercise – but everything changed when she was diagnosed with fibromyalgia.
“She’s my cheerleader, who encourages me to exercise and reminds me of how much better I feel.”
Perfect for a summery day.
Samantha shares how she rebuilt her relationship with fitness and overcame feelings of shame.