'Challenges' on The Body Coach App
Are you up for a challenge? Join us on The Body Coach app and let's do this!
Lana's Inspiring Story
Wow! Lana has completely transformed her life, what a hero!
The Body Coach Studios
We are launching our first ever fitness studio this January - and you're invited!
12 Days Of Christmas Fitness
Who's up for a December fitness challenge? Let's keep moving and finish 2022 on a high!
Brand New App Feature: "Challenges"
Big news! The Get Back On It challenge has arrived, exclusively on The Body Coach app.
One Year of PE With Joe: Thank You
PE With Joe. Thank you for being on this incredible journey with me.
Perimenopause and Menopause Essentials
Dr Louise Newson talks about perimenopause and menopause, and ways to help with symptoms.