Christmas Overnight Oats 🎄

Ingredients

Serves 1

  • 60g rolled oats
  • 150ml skimmed milk
  • 20g protein powder, vanilla or unflavoured
  • ½ tsp mixed spice
  • 40g yoghurt, such as greek, natural, soya
  • 10g dried cranberries
  • 10g flaked almonds, toasted

Method

Mix the oats, milk, protein powder and mixed spice together in a bowl then stir in half of the yoghurt. Place in the fridge for a few hours or overnight until thickened.

Serve with the remaining yoghurt, cranberries and flaked almonds.

  • Good for batch cooking
  • Family friendly
  • Good on the go

Tips

  • You could make a few batches of this. It will keep in the fridge for up to 3 days.

  • You can use the same amount of fat-free or low-fat yoghurt if preferred.

  • Feel free to top the oats with any preferred dried fruit.

Download The Body Coach app

large splash image
small splash image

Related articles

Get the latest news from The Body Coach

Kick-start your health and fitness journey with my regular newsletters full of workouts, recipes, inspiration and great offers.