Overnight Oatmeal Pancakes

Ingredients

Serves 1

• 40g rolled oats
• 10g ground flaxseed
• 10g protein powder, vanilla or unflavoured
• 100g yoghurt, greek, natural or soya
• Pinch salt
• 1 medium egg, beaten
• ½ tsp baking powder
• 50g blueberries
• 1 tsp coconut oil
• 3 tsp honey

Method

The night before, combine the oats, flaxseed, protein powder and salt in a bowl and stir in most of the yoghurt, reserving 1 tbsp yoghurt to serve with the pancakes. Cover the bowl with clingfilm and chill overnight.

The next morning, beat in the egg and baking powder to make a thick batter; you may need to add a splash of water to loosen it slightly. Fold in the blueberries.

Melt the coconut oil in a frying pan and fry large spoonfuls of the batter for 1-2 minutes, then flip and cook for a further 1-2 minutes. Repeat with the remaining batter then stack up and top with the reserved yoghurt. Drizzle with honey to serve.

• Quick and easy
• Family friendly

Tip

• Don't make the pancakes too big or they'll be difficult to flip and won't cook evenly.

A banging recipe from The Body Coach app!