Get a free recipe and workout every week

Say hello to a real game changer

Start your journey to a fitter, healthier, happier you

Welcome to The Body Coach App

A lifestyle change you can actually stick to

There are so many reasons why sticking to a fitness or food programme can be challenging, and my philosophy has always been to keep things simple. My principles have helped change millions of people's lives all around the world, and they form the basis of the award-winning Body Coach App.

Quick workouts and a structured plan

You'll get a personalised workout plan, designed to improve fitness, strength and burn fat, with new workouts every four weeks to help you progress.

Meals tailored to you and your body

Enjoy a range of tasty recipes, tailored specifically to your body and goals. Expect simple, delicious dishes and a way of eating you can stick to.

Challenges and live workouts

Join exclusive live workouts each week with Joe and the other Body Coach trainers. Plus get access to incredible fitness challenges and workout series.

Plus lots more

Seasonal recipe drops, in-app planning tools, inspirational messages from Joe, and access to The Body Coach Support Heroes and community to keep you motivated every step of the way.