Speedy Sausage, Lentil and Pepper Stew
Who's going to have a bang on this one?
Mix half of the oil with the five spice, chilli powder and tofu. Heat a non-stick frying pan over a medium to high heat and cook the tofu for 5 minutes until starting to turn crispy.
Add the remaining oil along with the broccoli and baby sweetcorn and cook for a further 5 minutes. Then add the carrot, spring onion and soy sauce and stir everything together for a few more minutes.
Serve up in a bowl with the sliced chilli and the chilli oil.
If you aren't a big fan of spice, or are cooking for the family, you can always leave out the chilli powder and sliced chilli.
A banging recipe from The Body Coach app!