Cherry and Chocolate Protein Bars
These protein bars are a great choice for on the go! Give them a try.
Ingredients
Serves 2-4
- 75g tinned white beans, such as cannellini beans, rinsed and drained
- 30g oats
- 150g cooked cauliflower, fresh or frozen
- 2 ripe bananas, fresh or frozen
- 60g peanut butter, smooth or crunchy
- 3 medjool dates, pitted
- 350-400ml milk of choice
- ½ tsp vanilla extract (optional)
- ½ tsp cinnamon (optional)
- 1 pinch sea salt (optional)
Method
Add all the ingredients into a blender and blitz until smooth.
Pour into glasses, serving with ice if you like it extra cold.
Top with a sprinkle of cinnamon or sea salt if you wish, serve immediately.
Tip
If you don't want to drink straight away, this will keep well in the fridge for a few hours.
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