Join my 30-Day Reset this April

April is the perfect time to hit the reset button. Longer days, brighter mornings, warmer weather – so let’s go all in!

This April on The Body Coach app, I’m asking everyone to join my 30-Day Reset. For the next month, can you commit to moving your body more and fuelling yourself with good food? These simple, healthy habits will leave you feeling healthier, happier, and more energised.

If you’re not on The Body Coach app yet, now’s your chance to join – we’re giving you £20 off an annual subscription to help you get started. If you’re already on the app, this is your opportunity to recommit and go for it.

Staying on track isn’t always easy, but it’s never too late to start. I have hundreds of workouts to get you moving, tasty recipes that you'll love, and a community to help support you on your journey.

How much progress can you make in 30 days?

A reset isn’t about quick fixes, it’s about building healthy habits that last.

On The Body Coach app, I can motivate you to stay consistent on your journey. What do you want to achieve? Could you commit to doing 3 workouts a week? Could you pick 3 new recipes to try? Use the in-app planner to plan your meals and workouts. There are hundreds of recipes to choose from – all tailored to your body – plus everything from HIIT to strength, Pilates, yoga, and more.

Remember, it's not always easy to stay motivated, but consistency is what counts most. Try to show up every day, even when your energy is low. On the days you’re feeling demotivated, think about how you’ll feel at the end of that workout, or after cooking a tasty homemade dinner.

Let’s make April the month we commit to feeling our best.

Are you in?

Save £20 and commit to a 30-Day Reset on The Body Coach app – download now.

Joe x