5 tips to sustain fat loss
Losing body fat can feel like an uphill struggle at times. The key is making it sustainable.
Mega simple: just combine everything in a liquidiser and blend until smooth.
Adjust the amount of ice used to make the smoothie thicker or smoother.
To make things quicker in the morning, weigh the dry ingredients straight into the liquidiser the night before. Then it’s just a case of adding the wet ingredients and blending.
A banging recipe from The Body Coach app!