Open when… you need some willpower to get started
Dr Julie Smith shares her advice on how to stick to positive changes throughout 2025.
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Can you help us smash a Guiness World Record for the world's largest ever HIIT workout?
We want to get around 6,000 people working out together on Wednesday 29th June at 6:30pm. This epic event will take place as part of American Express presents BST Hyde Park, in the heart of London.
There will be fantastic music and an incredible atmosphere, all in support of a great cause. 100% of ticket sales will be donated to the suicide prevention charity, Campaign Against Living Miserably (CALM). Ticket prices start at £5 or you can simply make a donation.
Spaces are limited so grab your tickets today and let's do this together.
Love Joe x
The world's largest HIIT workout with Joe Wicks, powered by lululemon.
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