I'm launching the UK's first Movement Hour
What if we could help employees find a bit of time for themselves during the work day?
This December on The Body Coach app, every workout counts.
We're always thinking about how we can help more people – and get more people moving, too.
We know it's tough to stay motivated to exercise in December. So, what if we gave you a little incentive, that will keep us all moving and do good?
Every workout you complete in December will increase our donation to the national homeless charity, Crisis.
We will donate £50 for every 1,000 workouts completed in the app.
To give you a better idea of what this would mean, last year, our app community collectively completed 148,000 workouts.
So if we do the same again this year, that'll be a £7,500 donation to Crisis.
As our Body Coach community, we’d love you to work together to smash those workouts, stay energised, and give back while you’re doing it.
Can we reach 200,000 workouts in December together… or more?
Can we raise £10,000 for charity?
This is a powerful way to support our mission of getting people moving, but also give back to those who need it most during the festive season.
We'll be updating our community throughout the month and let you know what donation milestones you've reached.
We believe you can do it. Do you?