How Exercise Can Boost Success at Work
In this post, Kieran Alger looks at how breaking a sweat unlocks loads of work-related benefits.
I've got some really exciting news - PE With Joe is coming on tour! I'm bringing PE With Joe on the road this August, hitting 6 amazing cities in 6 days.
I'll be doing LIVE PE With Joe workouts for families and children at some of the country's most iconic venues. It's going to be such an exciting experience with music and a meet and greet afterwards for a quick chat and selfie.
And 100% of the proceeds from the tour will be going to BBC Children In Need.
Tickets are selling really fast so grab yours today. I'd love to see you there.
Love Joe x
Monday 9th August: Goodwood Racecourse, West Sussex
Tuesday 10th August: Cheltenham Racecourse, Cheltenham
Wednesday 11th August: Warwick Castle, Warwick
Thursday 12th August: Castle Howard, York
Friday 13th August: Emirates Riverside Stadium, Durham
Saturday 14th August: Dundas Castle, South Queensferry