Perimenopause and Menopause Essentials

Dr Louise Newson talks about perimenopause and menopause, and ways to help with symptoms.

PE With Joe Tour 2022

PE With Joe is back on tour this summer! Join me and let's get fit and have fun together.

The World's Largest Ever HIIT Workout

Join me in London and let's smash a Guinness World Record together.

First Steps To Fitness

Introducing my brand new workout series for anyone at the beginning of their fitness journey.

How Exercise Can Boost Success at Work

In this post, Kieran Alger looks at how breaking a sweat unlocks loads of work-related benefits.

The Benefits of Exercise on Brain Health

Alzheimer's Research UK explains why what’s good for your heart is also good for your brain.

Win a Visit to Your School From Joe

The Burpee Bears Tour is coming! I'll be visiting schools to celebrate the release of my new book.

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