12 Days Of Christmas Fitness
Who's up for a December fitness challenge? Let's keep moving and finish 2022 on a high!
Brand New App Feature: "Challenges"
Big news! The Get Back On It challenge has arrived, exclusively on The Body Coach app.
One Year of PE With Joe: Thank You
PE With Joe. Thank you for being on this incredible journey with me.
The World's Largest Ever HIIT Workout
Join me in London and let's smash a Guinness World Record together.
First Steps To Fitness
Introducing my brand new workout series for anyone at the beginning of their fitness journey.
I'm Addicted to my Phone
My experience of 5 days off my phone and why I want to find more balance with my devices.
The Benefits of Exercise on Brain Health
Alzheimer's Research UK explains why what’s good for your heart is also good for your brain.