Retrain your gut to be Fibre-Fit
Dr Megan Rossi discusses how important fibre is in your diet and how to become Fibre-Fit.
Dr Megan Rossi discusses how important fibre is in your diet and how to become Fibre-Fit.
Dr Megan Rossi explores bloating, the myths and how to manage it.
Dr Megan Rossi explores the science behind a diet and how it can affect our mental health.
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Who's up for a December fitness challenge? Let's keep moving and finish 2023 on a high!
Small steps to help you get back on track with your food and exercise for good.
Are you up for a challenge? Join us on The Body Coach app and let's do this!