Avocado Toast with Chilli Salmon

This absolute belter of a breakfast is a quick and easy option. Super simple, super tasty.

Fish Biryani with Poppadoms

Try this banging fish biryani. It takes a bit longer but is great for batch cooking.

Spicy Prawn and Black Bean Stir Fry

Bosh! This stir fry is so quick and easy to make plus it tastes amazing.

Jerk Cod with Avocado and Corn Salsa

Bosh! Simple to make and packed with flavour, give this jerk cod a try.

Singapore Noodles with Prawns

These Singapore noodles taste awesome. Give this quick and easy recipe a try.

Roasted Salmon with Creamy Lentils

You can't beat roasted salmon. This healthy and nutritious meal will not disappoint.

Fish Goujons and Chips with Tartar Sauce

Fish 'n' chips? Yes please! A healthy and tasty alternative to a takeaway.

Get the latest news from The Body Coach

Kick-start your health and fitness journey with my regular newsletters full of workouts, recipes, inspiration and great offers.